Author

Laura Ricketts

  • Why Yoga?

    by Laura Ricketts
    No doubt you’ve heard the hype about yoga. It’s hard to escape. There is still sometimes a misconception that it is only for flexible people. Yet yoga is not just about flexibility, it’s so much more than that. Today, yoga is recognised by health providers worldwide, including the NHS, to be a great tool to improve physical and mental wellbeing.…
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