by Peter Nelson Fitness
Let’s start 2019 off with some commitment towards your own health and wellbeing. We’ve been open over 3 years now and each year pushed ourselves to offer the very best education and services for our clients and members. Our facilities are still state of the art and include 5 fitness rooms for a variety of needs and fitness requirements.
We’ve been fortunate enough, through hard work, to now have 5 personal trainers working here with valuable expertise and experience is different fields. Our main approach is to teach effective methods and prescriptions for exercise for all individuals. We’ll ask the real questions and do the assessments needed for that individual to trust and believe in our abilities.
Peter, owner and coach, says “I’ve spent years assessing and talking to all types of clients, understanding their troubles and barriers and helping them find ways to overcome them has been the key to our success over the last few years”
Peter Nelson Fitness has a team of experience and enthusiasm; Rachel, Abi, Kirsty and Lewis have helped transform the business into a hub for the local community to enjoy exercise and train better, smarter and improve their health both mentally and physically.
Peter’s added, “Teaching everyone the very basics that help build the fundamentals is vital for health, fitness and performance. Endurance athletes with niggling backs, hips and knees need strength work, those retired need to build muscle for greater balance and those looking at losing weight and enjoying classes need to move better to get the very best from their training”.
Our facilities include a performance gym with fantastic strength equipment, performance cardio machines, indoor cycling room with virtual cycling classes, studio class rooms versatile for all types of fitness from Yoga, Pilates, Bootcamp, Kettlebells, Box HIIT .. we’ve even added a new shower block and massage room for those needing to use the gym before work or in need of a sports massage.
To get 2019 off to great start, take advantage of the Peter Nelson Fitness FREE 2 WEEK TRIAL. Visit the gym at 18 Enterprise Way, Thornton Road Industrial Estate, Pickering YO18 7NA or give the team a call on 01751 475363. www.peternelsonfitness.co.uk
“We’ve developed our knowledge over the years to bring you the very best training and experience no matter the fitness level or ability.”