The Panther Fitness studio has been open in Hutton le Hole for a year and is the perfect place to make that new start in 2020.
An inviting and comfortable space with up-to-date equipment, the studio is aimed at helping ordinary people keep healthy and stay fit. Whether you are recovering from a hip operation, caesarean section, or are overweight and looking for a way to feel and be healthier, this could be the solution for you.
Toni Lamb, personal trainer and owner, offers both group classes as well as one-to-one personal training. She says, “I don’t simply focus on those wanting to be toned and lean but on anyone wanting to make a change”. Specialising in fitness, health and mobility for older adults, pre and postnatal, those with disabilities or medical conditions such as MS or AF and young adults and children, Toni provides fun, affordable and effective personal fitness instruction for all. Her new studio has wheelchair access and she is DBS and CIMSPA registered and fully insured.
Toni says “Everybody has the potential to be a fitter, stronger and healthier version of themselves and I am keen to unlock that potential. Your lifestyle commitments, current energy levels and work-life balance are all taken into account when designing your perfect workout to achieve your goals.”
Classes range from high intensity to private buggycise and the focus is definitely on individuals. Walking bootcamps are available outdoors, weather permitting, and lifestyle tips alongside exercise help you make the most of your training.
So if you think you could benefit from some personal training or maybe just some advice on how you can get into better shape, why not give Toni a call on 01751 630273 or have a look at her website for more details.